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Join date: Sep 4, 2018
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Jan 17, 2023 ∙ 1 min
For your guts sake meditate
Alteration of faecal microbiota balance related to long-term deep meditation. The results of a study into the relationship between...
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Jan 17, 2023 ∙ 1 min
Let’s meditate!
Let’s meditate!
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Jan 1, 2023 ∙ 2 min
Is cutting back on alcohol really a good idea? What does the evidence suggest?
There is strong scientific evidence to support the idea that reducing alcohol consumption can have a number of health benefits. Here are...
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